Meet the hive
Clinicians Who Actually Get It
Real warmth and culturally affirming care for adults navigating anxiety, transitions, and hard life moments — online across Massachusetts and Rhode Island.
Founder & Clinical Director
Ashti Mistry, LICSW
Licensed Independent Clinical Social Worker · MA & RI
Ashti founded Bee Insightful Therapy with a clear intention: to build a practice that treats the whole person, not just the presenting problem. She has been in practice since 2017.
Ashti specializes in perinatal and postpartum mental health, anxiety, depression, grief and loss, and the relationship stress that comes with big life transitions. As a South Asian woman and a mother, she takes a culturally affirming approach — meaning she’ll never just hand you a breathing exercise and call it treatment.
Treatment Modalities
- CBT
- Attachment-focused
- Mindfulness-based
Specialties
- Perinatal
- Anxiety
- Depression
- Grief & loss
Populations
- Adults
- New parents
- South Asian clients
How we work
Our Approach
Six principles that guide every session, every intake, every interaction at Bee Insightful Therapy.
Evidence-Based
Every modality we use has strong research support. We don’t chase trends — we use what works and explain why we’re using it.
Culturally Affirming
We take your full identity seriously — your heritage, your community, your intersections. Therapy isn’t culturally neutral, and neither are we.
Trauma-Informed
We understand how trauma lives in the body and nervous system. Safety, choice, and collaboration aren’t just words here — they’re our practice.
Radically Honest
Good therapy includes honest feedback. We’ll gently challenge patterns that aren’t serving you, even when that’s uncomfortable.
Genuinely Collaborative
You’re the expert on your own life. We bring clinical expertise; you bring lived experience. Treatment plans are built together, not handed down.
Ethically Grounded
We take our ethical obligations seriously. Confidentiality, boundaries, and your wellbeing always come before our comfort or business interests.
Our Team
Each member of the Bee Insightful team is carefully selected for clinical excellence, cultural humility, and genuine warmth.
Ashti Mistry
Who I help
Adults navigating anxiety, depression, grief, new parenthood, and the complex process of becoming who they want to be.
My approach
Warm, attachment-focused, and culturally grounded. I believe the therapeutic relationship is the mechanism of change.
- Trauma
- Anxiety
- Depression
- Attachment
Maya
Your first point of contact for scheduling, insurance and intake questions.
A specialist is joining the hive.
Our growing practice means shorter waitlists, more specialties, and more availability — while never compromising on quality of care.
See all openingsReady to start?
Meet Your Therapist.
Free 15-minute consultation. No paperwork. No pressure. Babies in arms are welcome during online sessions.
Free Consultation