Free 15-min consultation
You Don’t Have to Keep White-Knuckling Your Life.
Specialized online therapy for anxiety, trauma, and postpartum mental health in Massachusetts and Rhode Island. Evidence-based. In-network.
- Online across MA & RI
- LICSW
- Free 15-Min Consultation
- Accepting new clients now
In-network with BCBS, Optum, Harvard Pilgrim, United, Aetna & Cigna. Private pay available.
We specialize in
Deep Expertise, Not Generalism
Finding a specialist — not a generalist — makes a real difference. Here’s where we go deep.
Trauma Therapy
Paced, evidence-based trauma therapy for PTSD, complex trauma, and trauma-related anxiety. The past doesn’t have to keep hijacking your present.
Learn morePostpartum & Perinatal
Specialist care for postpartum depression, anxiety, birth trauma, and the identity transformation of new parenthood.
Learn moreAnxiety & Depression
Evidence-based care for anxiety, depression, and burnout — for adults who are tired of just getting through the day.
Learn moreCommon Questions
What insurance do you accept?
We’re in-network with BCBS, Optum, Harvard Pilgrim, United Healthcare, Aetna, and Cigna. We verify your specific benefits before your first session so you know what to expect.
How much does therapy cost?
If you use your in-network insurance, you pay your plan’s copay or coinsurance. Private pay is $200 per session, including intake. A sliding scale is available — ask during your free consultation.
How does telehealth work?
All sessions are online by secure video. You join from a private space anywhere in Massachusetts or Rhode Island using a phone, tablet, or computer. Telehealth only, Tuesday–Friday.
What is the free consultation?
A short, no-pressure 15-minute call to talk about what you’re looking for and whether we’re a good fit. No paperwork, no commitment.
Do you see clients in Massachusetts and Rhode Island?
Yes. We’re licensed in both states and see adults anywhere in Massachusetts or Rhode Island by telehealth.
Ready to Feel Like Yourself Again?
A free 15-minute consultation with Ashti. No paperwork, no commitment — just a real conversation about what you’re looking for.
Babies in arms are welcome during online sessions.
Free consultation
Book Your Free Consultation
15 minutes. Free. Talk directly with Ashti. No commitment required.
- Free 15-minute consult
- In-network with 6 major insurers
- Telehealth across MA & RI